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Chicken Thighs Tacos

Last update by Pambos Miltiadous
Chicken Thighs Tacos

 

Chicken Tacos


Course       :  Lunch / Dinner

Prep Time  :  10 minutes 

Cook Time :  20 minutes

Total Time :  30 minutes

Servings    :     4   people

Calories     :   ... kcal per serving 

INGREDIENTS 

For Chicken:

  • 1/2 kg boneless skinless chicken thighs
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon freshly ground black pepper
  • Salt to taste 
  • Juice of 1 lime
  • 1/2 tablespoon olive oil

For the garnish:

  • 1 fresh lemon or lime wedges 
  • 8 small soft or hard shell tacos 

For the topping salad:

  • 1 tomato cut into small tubes
  • 1 yellow onion chopped
  • fresh cilantro 
  • salt 
  • Fresh Lime juice

For the Garlic yogurt sauce:

  • 250gr 0% fat yogurt 
  • 2 smash garlic gloves 
  •  Juice of 1 lime

DIRECTIONS

1. In a large bowl, add the chicken thighs and seasonings. Mix well to coat.

2. In a large skillet add oil, cook chicken over medium-high heat for 10-12 minutes or until cook. Remove and add the lime juice and mix well, keep warm.

3. Spoon filling down the canter of tacos, garnish with yogurt garlic sauce, and the tomato, onion salad

4. Serve with side lemon or lime wedges.

* Optional toppings (Guacamole, salsa, avocado slices, light sour cream, light yogurt, hot sauce )

Enjoy!!

 

 

 

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