• 250 grams Ribeye steak or sirloin steak  
• 1 tbsp vegetable oil
• 1 tsp black pepper
• 1 tsp salt

 

For the wrap

• 1 wholegrain Tortilla 
• 120 gr steak
• 150 gr Arugula
• 1 tsp Olive oil
• 1 tsp Balsamic vinegar
• 70 gr Sun-dried tomatoes
• 30 gr Red onion, sliced
• 30 gr parmesan flakes
• Salt and Pepper to taste

 

DIRECTIONS

For the Steak

1. Heat a grill pan on medium- high temperature 
2. Add a tbsp vegetable oil and spread a thin layer over the base of a pan
3. Add steak and cook for 2 minutes then rotate it and let cook for another 2 minutes ( this will create cris crossing grill marks)
4. Then flip the steak, cook for 2 minutes and rotate 90 degrees, cook for another 2 minutes.
5. Remove the steak from the grill and let it rest for 5 minutes.
6. Slice the steak against the grain to 1-centimeter slice. 

 

For the Wrap 

1. In a mixing bowl add arugula, olive oil, salt, and pepper and toss until evenly coated
2. Spread the arugula in the center of the tortilla, add sun-dried tomatoes, red onion, steak and parmesan flakes
3. Fold the tortilla over the mixture and then push gently but firmly with your hand to form a roll.
4. Hold in place with a wooden stick.

 

 

 

Enjoy !!