Είστε εδώ Αρχική Recipes Vegetarian Greek Black Eyed Peas with Spinach

Greek Black Eyed Peas with Spinach

Τελευταία ενημέρωση από Pambos Miltiadous
Greek Black Eyed Peas with Spinach

 

 

Thanks For Watching If You Like This Video Please Subscribe On YouTube Channel For More Videos:  Body Hub Pro  

 

INGREDIENTS 

  • 400 grams cooked Black eyed peas  How to cook Black Eyed Peas ➡  
  • 1 medium yellow onion, chopped 
  • 2 cloves of garlic, chopped
  • A bunch of spinach
  • 1 large tomato, diced 
  • 250 ml crushed tomato sauce 
  • 2 tablespoon extra virgin olive oil
  • 1 1/2 teaspoon salt 
  • 1 teaspoon black pepper
  • 2 teaspoons smoked paprika
  • 1/2 teaspoon lemon zest
  • 600 ml water

 

DIRECTIONS

1. In a large pot over medium heat, sauté onions and garlic in two tablespoons olive oil until soft.

2. Add the spinach and 200 ml water and let it steemed 5 minutes.

3. Add the diced tomato, salt, black pepper, paprika and mix well.

4. Add the cooked black-eyed peas, the tomato sauce, and 400 ml water. Cover and simmer for 15-20 minutes.

5. Add the lemon zest stir and serve hot.     

Enjoy!!

 

 

 

Έχει διαβαστεί 1932 φορές

E-Shop FAQs

Anything you need to know before you placing your Order


Value Package

Package and offers made to cover all your Nutrition and Fitness needs


Gallery

Events gallery and more


Events

Upcoming events and public holidays

 99 422439
 bodyhubpro@mail.com