Boil your potatoes in advance!
Thinking ahead makes a big difference!! 
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Boil your potatoes in advance!! Can last in the refrigerator up to 1 week 
Potatoes are good food choices if you are attempting to decrease fat, sodium or cholesterol in your diet because they do not contain these substances.
They also have a high satiety index. This means that it can help you feel full without overeating. 
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