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Eating cabbage helps

Last update by Pambos Miltiadous

 

 

 Just by eating cabbage before a meal you can satisfy your appetite eliminating hunger making it easy to reduce your calorie intake in your meal!!

 

Cabbage can help your control your weight exists in its effects on blood sugar. Drops in blood sugar can trigger cravings and hunger pangswhich can lead to overeating!!

 


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