Spicy Sweet Potato Mash
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INGREDIENTS
- 2 large sweet potatoes, cut into cubes
- 100 ml warm 0%fat milk
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon cinnamon powder
- 1 teaspoon smoked paprika
- 1 teaspoon try thyme
- 1/2 teaspoons salt
- 1/2 teaspoon black pepper
DIRECTIONS
- Clean and cut the sweet potatoes into cubes. In a large mixing bowl add potatoes, olive oil, cinnamon powder, smoked paprika, try thyme, salt, and pepper. Mix well to coat.
- Place the potatoes in a large baking tray and bake for 20 minutes at 200 degrees C.
- Remove from the oven and return the cooked potatoes into the mixing bowl and add the warm milk, mash potatoes with a potato masher until smooth, adding milk if desired for a smoother/lighter mash.
- Serve hot!!
** Optional Ingredients ( hot chili pepper, fresh parsley, fresh ginger )
Enjoy!!
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