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Leftovers Chicken Wrap Bites

Τελευταία ενημέρωση από Pambos Miltiadous
Leftovers Chicken Wrap Bites

Leftovers Chicken Wrap Bites

INGREDIENTS

FOR THE CHICKEN MOUSSE

  • 70gr Boiled or steamed chicken breast (cold)
  • 50gr Steamed broccoli (cold)
  • 50gr Steamed carrots (cold)
  • 1 Hard boiled egg
  • 1 tablespoon light mayonnaise 
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon pepper

 

FOR THE WRAP:

  • 1 whole wheat tortilla 
  • 1 cucumber, diced
  • Lettuce 

 

DIRECTIONS

FOR THE CHICKEN MOUSSE:

  1. Combine all ingredients in a blender and pulse until smooth. Adjust salt and pepper, according to your taste.

 

FOR THE WRAP:

  1. Heat tortillas one at a time in a frying pan on high heat for 30 seconds each side. Or alternatively, wrap in tinfoil and warm in an oven for 10 minutes.
  2. To serve, spread the chicken mousse into the tortillas, add shredded lettuce and cucumber, and roll.
  3. Slice into pieces and serve.

 

 

 

 

 

Enjoy !!

 

 

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Ετικέτες: chicken broccoli carrot healthy wrap

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