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Chickpea And Cilantro Rice

Τελευταία ενημέρωση από Pambos Miltiadous
Chickpea And Cilantro Rice

 

Turn a vegetarian meal into a complete protein with this new take on rice and beans!!

INGRETIENTS
Brown rice, 1 cup (cooked)
Chickpeas, ¼ cup
Curry powder, 1 tbsp
Onion, ½
Grapeseed oil, 1 tbsp
Water, as needed
Lemon, ½
Cilantro,
Salt, to taste

DIRECTIONS 
1. Turn the heat up. Add grapeseed oil to the pan and allow to heat. 
2. Dice onion and place in pan to caramelize. Allow to sizzle. 
3. Add chickpeas and curry powder. 
4. Add cooked rice to the pan. Stir and allow flavors to meld. 
5. Add water to the pan to create a sauce.
6. Squeeze the lemon juice into the pan to bring the flavors together. Add cilantro. 
7. Add salt to taste.

Enjoy !!

Ετικέτες: chickpea cilantro rice vegetarian
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Προηγούμενο άρθρο
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