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Chicken Cajun

Τελευταία ενημέρωση από Pambos Miltiadous
Chicken Cajun

Chicken Cajun with Garlic Green Beans

 

INGREDIENTS 

  • 1 teaspoon salt
  • ½ teaspoon cayenne pepper
  • ¼ teaspoon crushed red peppers
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon pepper
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • 4 large chicken breasts 

 

 

DIRECTIONS

  1. Preheat oven to 240 degrees Celsius. Grease an 8x8 baking sheet or dish. Set aside.
  2. Mix together the salt, cayenne pepper, crushed red peppers, garlic powder, paprika, pepper, onion powder, dried oregano, and dried thyme in a small bowl.
  3. Rub the spice mix onto the chicken breasts.
  4. Bake for 18 minutes. Remove the chicken breasts from the oven and cover with aluminium foil and bake for another 5 minutes.

 

 Green Beans with garlic and tomato Recipe ➡️​

 

 

 

Enjoy !!

 

 

Ετικέτες: chicken cajun healthy spicy
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